Touch For Health Kinesiology

  with Pauline Jones MKAI IKC Registered

Confused about nutrition ?

One day you read you should eat food 'A' and avoid food 'B' and then later you hear the reverse.

But each person has individual needs.

Through Touch for Health kinesiology you can learn muscle monitoring to test what suits you and your family best.

Let the body tell you what works and what doesn't.

Eat Right Live right uses kinesiology muscle monitoring to gauge individual stress responses to food and supplements and substances.

No prior knowledge of kinesiology is assumed and no materials are required.

Participants will be taught the art of muscle testing in order to monitor change.

The workshop looks at food combination and digestion, with food combination guidelines and food families; foods which build the immune system and foods that don’t; why the food you are eating may be deficient and whether vitamins and supplements would help.

Food and eating patterns can be an emotive issue, and interestingly, sensitivities to food can both cause stress and be worsened by stress.

So the workshop is extended to include Emotional Stress Release (ERS) and other ways to diffuse stress.

There is an opportunity to consider what you would like to achieve by improving your diet.

Then, students pair up to test a range of foods and develop your own personalised eating plan.
Kinesiology can identify other sensitivities too. Muscle monitor your favourite clothes, cosmetics and other substances.

Bring along foods and supplements you wish to check out.

Learn more about food and nutrition and use kinesiology muscle testing to develop your own personalised healthy eating plan.

Advance booking essential

Touch for Health foundation - €200
8 week Evening course Starts early 2010

Touch For Health Kinesiology is a system of natural health care which combines muscle monitoring with the principles of Chinese medicine, including 5 Element theory to assess energy and body function.

It applies a range of gentle yet effective techniques to enhance health, well-being and vitality.
Anyone can learn Touch For Health - there are no pre-requisites.

Ideal for working with family and friends, it also provides the foundation for professional kinesiology training.

This workshop/evening course gives a great introduction to kinesiology.

It’s fun and stimulating.
Your will learn about Meridians, Muscles and Body systems to
Balance meridian energy flow
Relieve pain and release stress - emotional, mental and physical;
Set goals and targets and balance to achieve them;
Find your best foods - and those to reduce;
Improve flexibility, posture and athletic performance;
Stimulate the brain for easier learning and better educational performance

For more information call Pauline on 087-6168 848

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